Around two months ago, Lovin Malta declared that mental health is something that they hold very dear and acknowledged that raising awareness on mental health is the crucial first step towards ensuring that people take action to improve their overall health. Read More
The first quarter of the year is almost over, and while most people vow to work on their health and fitness in 2018, it’s also important not to neglect our mental health for our well-being. According to a study, 6.6% of the Maltese people experienced chronic depression at some point in their lives. The research also found that women are more likely to have mental health issues than men. Exercising can help to improve mental health, but there are other things that you can do to relieve stress and anxiety, ease depression, and boost your happiness. Here are a few simple ways to boost your mental health this year. Read More
We all know that regular exercise is good for the body, but what can it do for the mind? Almost 30,000 people in Malta suffer with some form of depression, equivalent to 6.6% of the Maltese population. But regular exercise can have a profound and positive effect on mental health conditions including depression, anxiety and ADHD. It also helps to relieve stress, boost memory, improve sleep and is just a general overall mood booster. Read More
K.I.Ds (kids in development) has recently benefited from funds made available by The Malta Community Chest Fund Foundation. These funds were used to refurbish the bathrooms at K.I.Ds. Richmond Foundation would like to extend its gratitude to everyone who made this project possible, especially the MCCF.
Richmond Foundation are satisfied with Minister for Education Evarist Bartolo’s statement published in The Malta Independent yesterday, that Mental Health First Aid in schools is the next step forward in First Aid Measures. Read more