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Burning the candle at both ends
byRichmond Foundation inBlog posted onOctober 20, 2021

Burning the candle at both ends

What is burnout and how do we deal with it? You wake up in the morning, after a good night’s sleep, feeling exhausted.  Throughout the day you constantly feel this strong need to rest, to sleep even.  Your productivity is low, but you can’t find the strength to keep up.  Your breathing feels...

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How to speak to your teenager
byRichmond Foundation inBlog posted onOctober 20, 2021

How to speak to your teenager

Anybody who has raised a child, knows that the teenage years come with their ups and downs, for the adults as much as for the young person. If you recall your own teenage years, you might remember feeling like nobody understood you, especially your parents. A lot of changes happen at that age,...

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Fake it till you make it? Understanding impostor syndrome
byRichmond Foundation inBlog posted onOctober 20, 2021

Fake it till you make it? Understanding impostor syndrome

How many times have you doubted whether you’re up to the task at hand? Whether you have what it takes to make it in a new role? Whether you’re good for anything?  In its more serious form, a pattern of thinking that leads the person to doubt their skill, talent, accomplishments or adequacy to...

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How to support someone who is going through a tough time
byRichmond Foundation inBlog posted onOctober 20, 2021

How to support someone who is going through a tough time

We all pass through difficult times at some point in our lives, and we may need some form of additional support. It is not uncommon that we notice somebody who needs help, or we might be asked to provide some support to help a person get through their difficult time.  Let’s take a look at […]

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X’nista’ nagħmel biex ngħin lil xi ħadd li għaddej minn żmien diffiċli?
byRichmond Foundation inBlog posted onOctober 20, 2021

X’nista’ nagħmel biex ngħin lil xi ħadd li għaddej minn żmien diffiċli?

Xi darba jew oħra kulħadd jgħaddi minn żmien ħażin u jkollna bżonn iktar għajnuna mis-soltu. Jista’ jkun hemm żminijiet fejn ninnutaw li xi ħadd għandu bżonn iktar sapport, jew niġu mitluba nagħtu daqqa t’id. Għalkemm ħafna minna nkunu nixtiequ ngħinu, kapaċi niġu bejn ħaltejn fuq kif l-aħjar...

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Living with a spouse diagnosed with bipolar disorder
byRichmond Foundation inBlog posted onOctober 20, 2021

Living with a spouse diagnosed with bipolar disorder

When talking about mental health problems, we often talk about the condition and how it impacts the person. We discuss signs and symptoms to look out for and ways of seeking support, but what about the spouses and partners living with someone with Bipolar Disorder? How do these symptoms come...

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Launch of New Mental Health Service
byRichmond Foundation inBlog, News, Press Releases, Uncategorized posted onMay 18, 2021

Launch of New Mental Health Service

Richmond cordially invites you to join us for the virtual launch of our new mental health live chat service created for you with the kind support of Epic through its Epic for Good Initiative. Join us live on our Facebook page here. Date: 19 May 2021 Time: 11am Check back here for full details...

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#myreality
byRichmond Foundation inBlog posted onDecember 3, 2020

#myreality

Psychosis is one of the most misunderstood mental health conditions, which is why we are proud to have launched #myreality with Hearing Voices Malta. Through this campaign we will be tackling what it means to live with psychosis. The first one of this series is a trialogue between Daniela...

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Movember: Tackling Myths Surrounding Men’s Mental Health
byRichmond Foundation inBlog posted onNovember 10, 2020

Movember: Tackling Myths Surrounding Men’s Mental Health

Movember has picked up momentum in recent years. In this article, we will be looking at some of the myths surrounding men’s mental health, which often times hinder seeking help. Myth 1: Men do not feel sad We will be starting off with possibly the most common misconception: men do not...

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byRichmond Foundation inBlog posted onSeptember 10, 2020

World Suicide Prevention Day

  The 10th of September is #WorldSuicidePreventionDay. Suicide is when someone harms themselves with the intention of dying and as a result of these actions dies. An attempted suicide is when a person harms themselves with the intention to die but the person survives. Other mental health...

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