What is Mental Health?

Signs and Symptoms

Worried about a friend?

We’re here to support people experiencing mental health problems throughout their journey towards well-being. We’re determined to ensure they lead fulfilling lives in a community that understands them. Our goal is to promote mental health awareness and stamp out stigma once and for all.

Conversation Starters

Approach a person experiencing mental health problems and show them you care.

"I’ve been feeling concerned about you lately. How are you, really?"

"Qed ninnota li tidher daqxejn stressjat dan l-aħħar. Trid immorru nieħdu kafe' u nitkellmu ftit?"

"Recently I noticed some changes in you and wondered how you’re doing?"

"Qed ninkwieta fuqek dan l-aħħar. Kif inti, verament?"

"I wanted to check in with you because you don’t seem to be yourself lately"

"Riċentament rajt xi tibdil fik, ġara xi ħaġa?"

"You seem really stressed out lately. Do you want to chat over a coffee?"

"Xtaqt niċċekja jekk tinsabx tajjeb għax qisek inbdilt dan l-aħħar."

News & Events

Blog

Our Services

This is how we support people experiencing mental health problems and those around them, throughout various aspects of life.

Support Groups

Sharing experiences to help each other.

Support at Work

Help handling stress and mental health at work.

Assisted Living

Shared accommodation with 24-hour support.

K.I.D.s

Residential therapeutic care for children.

Psychological Support Service

Affordable therapy for adults and adolescents.

Rehabilitation Programme

Learning the skills
for independent living.

Support At Home

Help to lead a fulfilling life within the community.

Mental Health First Aid Course

Learning the skills to support people facing mental health challenges.

Helpful Reminders

Get in touch

Get involved