Xi darba jew oħra kulħadd jgħaddi minn żmien ħażin u jkollna bżonn iktar għajnuna mis-soltu. Jista’ jkun hemm żminijiet fejn ninnutaw li xi ħadd għandu bżonn iktar sapport, jew niġu mitluba nagħtu daqqa t’id. Għalkemm ħafna minna nkunu nixtiequ ngħinu, kapaċi niġu bejn ħaltejn fuq kif l-aħjar...

When talking about mental health problems, we often talk about the condition and how it impacts the person. We discuss signs and symptoms to look out for and ways of seeking support, but what about the spouses and partners living with someone with Bipolar Disorder? How do these symptoms come...

Psychosis is one of the most misunderstood mental health conditions, which is why we are proud to have launched #myreality with Hearing Voices Malta. Through this campaign we will be tackling what it means to live with psychosis. The first one of this series is a trialogue between Daniela...

Movember has picked up momentum in recent years. In this article, we will be looking at some of the myths surrounding men’s mental health, which often times hinder seeking help. Myth 1: Men do not feel sad We will be starting off with possibly the most common misconception: men do not...

Our Anxiety Support Group is back with online sessions. The group offers a safe, non-judgemental environment. Each participant contributes to creating a space of support, honesty and respect, by sharing any issues they would be struggling with, as well as their learning experiences. Group...

You might have come across news on Kanye West or Kim Kardashian’s response this week. West himself has spoken out in the past about living with Bipolar Disorder. So how do we explain the reaction of the media and the public to his behaviour lately? We might have become more accepting of...