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Burning the candle at both ends
byRichmond Foundation inBlog posted onOctober 20, 2021

Burning the candle at both ends

What is burnout and how do we deal with it? You wake up in the morning, after a good night’s sleep, feeling exhausted.  Throughout the day you constantly feel this strong need to rest, to sleep even.  Your productivity is low, but you can’t find the strength to keep up.  Your breathing feels...

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How to speak to your teenager
byRichmond Foundation inBlog posted onOctober 20, 2021

How to speak to your teenager

Anybody who has raised a child, knows that the teenage years come with their ups and downs, for the adults as much as for the young person. If you recall your own teenage years, you might remember feeling like nobody understood you, especially your parents. A lot of changes happen at that age,...

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Fake it till you make it? Understanding impostor syndrome
byRichmond Foundation inBlog posted onOctober 20, 2021

Fake it till you make it? Understanding impostor syndrome

How many times have you doubted whether you’re up to the task at hand? Whether you have what it takes to make it in a new role? Whether you’re good for anything?  In its more serious form, a pattern of thinking that leads the person to doubt their skill, talent, accomplishments or adequacy to...

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How to support someone who is going through a tough time
byRichmond Foundation inBlog posted onOctober 20, 2021

How to support someone who is going through a tough time

We all pass through difficult times at some point in our lives, and we may need some form of additional support. It is not uncommon that we notice somebody who needs help, or we might be asked to provide some support to help a person get through their difficult time.  Let’s take a look at […]

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X’nista’ nagħmel biex ngħin lil xi ħadd li għaddej minn żmien diffiċli?
byRichmond Foundation inBlog posted onOctober 20, 2021

X’nista’ nagħmel biex ngħin lil xi ħadd li għaddej minn żmien diffiċli?

Xi darba jew oħra kulħadd jgħaddi minn żmien ħażin u jkollna bżonn iktar għajnuna mis-soltu. Jista’ jkun hemm żminijiet fejn ninnutaw li xi ħadd għandu bżonn iktar sapport, jew niġu mitluba nagħtu daqqa t’id. Għalkemm ħafna minna nkunu nixtiequ ngħinu, kapaċi niġu bejn ħaltejn fuq kif l-aħjar...

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Living with a spouse diagnosed with bipolar disorder
byRichmond Foundation inBlog posted onOctober 20, 2021

Living with a spouse diagnosed with bipolar disorder

When talking about mental health problems, we often talk about the condition and how it impacts the person. We discuss signs and symptoms to look out for and ways of seeking support, but what about the spouses and partners living with someone with Bipolar Disorder? How do these symptoms come...

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Launch of New Mental Health Service
byRichmond Foundation inBlog, News, Press Releases, Uncategorized posted onMay 18, 2021

Launch of New Mental Health Service

Richmond cordially invites you to join us for the virtual launch of our new mental health live chat service created for you with the kind support of Epic through its Epic for Good Initiative. Join us live on our Facebook page here. Date: 19 May 2021 Time: 11am Check back here for full details...

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Alliance for Mental Health welcomes relaunch of mental health strategy
byRichmond Foundation inUncategorized posted onMay 7, 2021

Alliance for Mental Health welcomes relaunch of mental health strategy

The A4MH welcomes the relaunch of the mental health strategy by Deputy PM Dr Fearne last Wednesday at the opening of a refurbished ward within MCH, in the light of his earlier commitment to giving priority to the mental health sector in the months ahead. It is encouraging to note the effort put...

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Veteran Sportsman donates entire trophy cache to Richmond Foundation
byRichmond Foundation inNews posted onApril 20, 2021

Veteran Sportsman donates entire trophy cache to Richmond Foundation

Mr. Paul Vella, technical Director of RMF and pioneer of the Malta Sports Shooting Federation, wanted to endorse his appreciation of the contribution by Richmond Foundation to Maltese society, by a very unusual gesture of philanthropy. Mr. Vella commenced his shooting career at the age of...

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Richmond and Church media in an awareness campaign on mental health
byRichmond Foundation inNews, Press Releases posted onMarch 10, 2021

Richmond and Church media in an awareness campaign on mental health

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Recent Posts

  • Rock for Richmond 2022
  • Protected: Therapy Payment Page E45
  • Taking Care of our Youth’s Mental Health
  • Launch of Richmond’s Youth Mental Health Barometer
  • Burning the candle at both ends

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